#Who makes gluten chicken nuggets how to#

Cut Equal Sized Chunks: Chicken nuggets will air fry more evenly when they’re similar in shape and size.Ĭhicken nuggets are such a classic recipe, with endless ways to enjoy them! Serve these air fryer chicken nuggets for dinner, as a kid-friendly lunch, or after school snack.Season the Flour Mixture: You can get creative when it comes to boosting the flavor of your flour coating! Mix a teaspoon of cayenne pepper or chili powder into the flour mixture for spicy chicken nuggets.For Best Results when Cooking: Cook the air fryer nuggets in two batches if needed, making sure each batch is cooked in a single layer with little overlapping.Simply prepare the chicken nuggets as usual, then place them in a single layer on a baking sheet and bake at 400☏ for about 15-20 minutes, flipping halfway through. No air fryer? This chicken recipe can be adapted to the oven instead. See my serving suggestions below for ideas! Can I Bake Them Instead? Serve: Remove your batches of nuggets from the air fryer and serve as a main or side. but use a meat thermometer if you have one to check the internal temperature reaches 165☏. The overall cooking time will depend on your fryer and size of the nuggets, etc. Give a Final Fry: Increase the temperature to 400☏ during the last 2 minutes of cooking time, to really get your homemade nuggets nice and crispy. Flip and then spray the nuggets with cooking oil, and cook for another 4 minutes. Spray both sides of the chicken pieces with oil.Ĭook the Chicken: Place the chicken nuggets into the basket of a preheated air fryer and cook the chicken at 360☏ for about 4 minutes. In a separate bowl, beat the egg, then add the marinated chicken into the egg wash and roll to coat.Ĭoat the Chicken: Transfer the chicken to the flour mixture, then place the coated pieces onto a baking sheet, spaced out in a single layer. Prep the Chicken: Mix together the gluten-free flour and seasoning spices in a shallow dish. Marinade the Chicken: Marinade the chunks of chicken breast in a mixture of milk and Greek yogurt for about half an hour in the fridge. Making chicken nuggets in the air fryer is the easiest way to achieve the most tender and juicy, crispy nuggets! Here are the steps for this simple air fryer recipe:

#Who makes gluten chicken nuggets how to#

How to Make Gluten Free Chicken Nuggets in the Air Fryer

Egg: Dipping the marinated chicken into an egg wash before tossing in flour helps with an even coating.

Seasoning Spices: Smoked paprika, garlic powder, and onion powder are added to the flour for a flavorful chicken coating.

Flour: Gluten free, all-purpose or 1-to-1 flour.

Milk: Combined with the Greek yogurt for the marinade.

The lactic acid really helps tenderize the meat for nuggets that are crispy on the outside and juicy on the inside.

Greek Yogurt: I marinate the chicken pieces in a mixture of plain Greek yogurt and milk.

Chicken Breasts: Boneless, skinless chicken breasts, cut into bite-sized chunks.

Chicken nuggets are a kid-friendly favorite, and the healthier ingredients are loved by adults as well! Air fryer nuggets are easy to prep, and crisp up perfectly in a matter of minutes for a quick and easy dinner. Preparing your homemade chicken nuggets in an air fryer allows for the best, crispy nuggets with much less grease than deep frying. Here are the reasons air frying is just so great for this recipe: This is by far my favorite method for cooking homemade chicken nuggets. You can easily marinate the chicken pieces in advance, cook them when ready, and then serve them with homemade Honey BBQ Sauce or Homemade Ketchup for an easy, fuss-free dinner. Coated in gluten-free flour that’s been seasoned to perfection, and air fried until golden and crispy, I’m convinced these are the best ever homemade chicken nuggets! This recipe marinates the chicken in a Greek yogurt mixture, for chicken bites that are deliciously tender and juicy. The recipe takes literal minutes in the air fryer! The result is the most flavorful and crispy gluten-free chicken nuggets that are, IMO, so much better than the fast food variety. It’s a family favorite, and we love having these easy and delicious, wholesome nuggets for weeknight meals or even as a snack. My homemade chicken nuggets are one of my best air fryer recipes. How to Make Gluten Free Chicken Nuggets in the Air Fryer.